Episode Synopsis "Visualization and Goal Setting"

In this episode of our TIPP training for Families we discuss how to visualize and set goals for  ourselves and our family through the SMART (Specific, Measurable, Achievable, Realistic, and Timely) goal setting system.

Listen "Visualization and Goal Setting"

More episodes of the podcast Peer Solutions

• Visualization and Goal Setting
• Trauma Informed Resilience
• Managing Stress Hormones
• Cultural Specific Parenting
• ACEs, Historical Trauma, and Epigenetics