Managing Stress Hormones

08/07/2021 47 min Episodio 3

Listen "Managing Stress Hormones"

Episode Synopsis

In this installment of our TIPP Training for Families we talk about stress hormones and role of  trauma has in their production, the effect of stress hormones on individuals and families, and  ways to understand and manage their effects and impact, including practical advice and  exercises on parenting, mindfulness, and culturally specific self care.