Episode Synopsis "Trauma Informed Resilience"

With a new understanding of ACEs, Historical Trauma, stress hormones, and cultural specific  parenting and self care, we discuss how to cultivate resilience individually and in families  through a Trauma Informed salutogenic model.

Listen "Trauma Informed Resilience"

More episodes of the podcast Peer Solutions

• Visualization and Goal Setting
• Trauma Informed Resilience
• Managing Stress Hormones
• Cultural Specific Parenting
• ACEs, Historical Trauma, and Epigenetics