Episode Synopsis "Wellness Review Local Shake Shops"
Herbal Supplements Recourses - Dierary Reference Intake - Caffeine - VitaminD- https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/herbal-supplements/art-20046488 https://www.medicalnewstoday.com/articles/322602#who-should-avoid-vitamin-d https://ods.od.nih.gov/factsheets/VitaminD-Consumer/ https://my.clevelandclinic.org/health/articles/15496-caffeine-tips-for-breaking-the-habit https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#:~:text=of%20Vitamin%20D-,Food,%2C%20cheese%2C%20and%20egg%20yolks. https://www.medicalnewstoday.com/articles/320532#side-effects https://ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes.aspx#:~:text=Recommended%20Dietary%20Allowance%20(RDA)%3A,assumed%20to%20ensure%20nutritional%20adequacy.