Episode Synopsis "Wellness Wednesday Review "

What a show! Tara and I reviewed and talked about a lot of topics on our show!  Tanka Bar: http://www.tankabar.com/cgi-bin/nanf/public/main.cvw  Beet Root Juice: https://www.medicalnewstoday.com/articles/324898  Uses for Buffalo: https://sd4history.sd.gov/Unit3/buffalouses.htm

Listen "Wellness Wednesday Review "

More episodes of the podcast PBPN DPP Healthy Lifestyle

• What's the deal with Carbs
• In this Episode we talk about the New Years Resolution
• Shopping Smart
• Mental Health Q-A
• Q-A
• Wellness Wednesday Review
• Dollar Tree Healthy Meal Challenge
• Wellness Review Local Shake Shops
• Episode 2
• Episode 1