How hard should I train?

19/04/2023 29 min Temporada 1 Episodio 7
How hard should I train?

Listen "How hard should I train?"

Episode Synopsis

Seeing results is all about consistency and intensity. But how hard to you have to train really, to see awesome results? I weigh in…Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply