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Listen "Do you OBESESS over your Food?"
Episode Synopsis
For many women, food thoughts overtake their world...How many calories is that?What are my macros?Should I eat this or that?Is this too much fat?What does the label say?I'm invited out, what will I eat? I'm scared?I know I shouldn't eat that, but I'm craving it!What does Google say about this food?Will this diet work?Will that one be better?Why oh why can't I just have a simple relationship with food?Round and round and round we go....It's just not a way to live.And being sooo obsessed with food thoughts is NOT leading us into a healthy lifestyle?Here's how I see all this Food Madness and what you can do about it...Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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