Listen "Are you living by your VALUES or just Goal-setting?"
Episode Synopsis
There is a difference between working to reach a goal and working from VALUES.Values win out every time, but they require a deeper focus, more commitment and seeing things in a different light.But in doing so, training your VALUES will have you on a Success Path every time, including in the Body Transformation space.Enjoy this week's podcast... Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
More episodes of the podcast Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Do YOU have to UP your PROTEIN?
11/08/2025
Are you Truly in a Calorie Deficit?
11/08/2025
Do you OBESESS over your Food?
26/07/2025