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Listen "Are You Exercising And Seeing Results, Or Is It Time To Put Some Oomph Into Your Training?"
Episode Synopsis
What does it mean to train with oomph? It means you got to put enough into your training so you are stressing the body in a positive way.Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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