On your Own

Por: Esther Shemtov
On Your Own is the podcast for Jewish girls living away from home who want to experience real growth and independence, take ownership of their life, and confidently make their own way in the real world.

I'm so glad that you are here ❤️

Happy Adulting!
45 episodios disponibles

Latest episodes of the podcast On your Own

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24. Emotional Eating, Night Snacking & The Truth about your Health w/ Miriam Shurpin 12/11/2024
23. Journaling, Self Reflection & Managing Internal Tantrums w/ Chana Gorenstein 14/10/2024
Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum 24/09/2024
22. Kashrus, Hechsherim & Choosing your Standards w/ Rabbi Shlomo Goldfarb 19/09/2024
21. Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg 22/07/2024
20. Rules, Role Models and your Relationship with Hashem w/ Sara Blau 02/07/2024
19. Your first job, Imposter Syndrome & Choosing a Career w/ Michal Eisik 24/06/2024
18. Creativity, Self-Expression & Finding your own Voice w/ Amy Guterson 27/05/2024
17. No Period, Now what?! w/ Adi Bitter (Part 2) 09/05/2024
16. Hormones, PMS & your Monthly Cycle w/ Adi Bitter (Part 1) 11/04/2024
15. Happiness, Expectations & The month of Adar w/ Leibel Goldfarb 13/03/2024
14. Weight Gain, Body Image & the Non Diet Approach w/ Xenia Ayiotis 06/03/2024
13. Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum 27/02/2024
12. Independence, Responsibility & your Relationship with your Parents w/ Fraida Kaplan 15/02/2024
11. Budgeting, Saving & Investing your own Money w/ Nadav Ellinson 18/01/2024
10. Intuition, Mindfulness & How to stop living in your Head w/ Rena Reiser 11/01/2024
9. Self Awareness, Self Acceptance & How to receive Criticism w/ Nicole Sorrell 02/01/2024
8. How to help a friend struggling with their Mental Health w/ Avi Tenenbaum 19/12/2023
7. My Story: Leaving home at 15, binge eating in Sem, and healing my relationship with food 05/12/2023
6. How to choose your Values w/ Devorah Leah Ashkenazi 28/11/2023
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