16. Hormones, PMS & your Monthly Cycle w/ Adi Bitter (Part 1)

11/04/2024 49 min

Listen "16. Hormones, PMS & your Monthly Cycle w/ Adi Bitter (Part 1)"

Episode Synopsis

Adi is a Seminary Teacher & Certified Yoetzet Halacha 

In todays episode we discuss:

Why learning about the reproductive system is so important (even when you are single)

The definition and function of Hormones

What is happening in your body before, during and after ovulation

Creativity and the 4 stages of your cycle



Advice for handling PMS and hormonal mood changes 


… and much more!Stay tuned for part 2, coming out next week!

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See you next week, and in the meantime, Happy Adulting ❤️

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