Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum

24/09/2024 1h 7min

Listen "Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum"

Episode Synopsis

Devori is an Integrative Psychotherapist, Health Coach, and host of The Chassidus - through the eyes of a Psychotherapist Podcast. 

In todays episode, we discuss:


Devoris journey in overcoming an eating disorder

The root causes of sugar cravings 

How to deal with loneliness

How to regulate your emotions

Positive VS negative distractions 


…  And much more


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