Avi is a psychologist specializing in psychological first aid, who has worked with many young men and women living on their own to improve their mental health. 
In today's episode we discuss:
The connection between leaving home for the first time and mental health
The most common challenges facing young women in his practice
What to do if a friend mentions that they want to die
How to help the people you care about, without becoming too wrapped up in their problems
What factors make someone more susceptible to mental health challenges
.. and much more

To connect with Avi or check out one of his courses, visit:
Home I Psychological First Aid | Avi Tenenbaum PFA (psychotraumaunit.com)

I would love to hear from you! 
Connect with me on insta or email: [email protected]
@on_your_own_podcast

To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about
To support On your Own, visit: https://www.onyourownpodcast.com/sponsor

See you next week, and in the meantime, Happy Adulting! ❤️

Ver todos los episodios