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Listen "13. Sugar Cravings, Loneliness & Emotional Regulation w/ Devori Nussbaum"
Episode Synopsis
Devori is an Integrative Psychotherapist, Health Coach, and host of The Chassidus - through the eyes of a Psychotherapist Podcast.
In todays episode, we discuss:
Devoris journey in overcoming an eating disorder
The root causes of sugar cravings
How to deal with loneliness
How to regulate your emotions
Positive VS negative distractions
… And much more
I would love to hear from you!
Connect with me on insta or email: [email protected]
@on_your_own_podcast
To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about
To support On your Own, visit: https://www.onyourownpodcast.com/sponsor
See you next week, and in the meantime, Happy Adulting ❤️
In todays episode, we discuss:
Devoris journey in overcoming an eating disorder
The root causes of sugar cravings
How to deal with loneliness
How to regulate your emotions
Positive VS negative distractions
… And much more
I would love to hear from you!
Connect with me on insta or email: [email protected]
@on_your_own_podcast
To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about
To support On your Own, visit: https://www.onyourownpodcast.com/sponsor
See you next week, and in the meantime, Happy Adulting ❤️
In God we trust