In this episode, Mia & I had an amazing conversation about overcoming your fear of judgment & start living an authentic and aligned life. We talk about:Mia's inspiring storyThe importance of taking small action steps Tips on how to protect your energy as an introvert in businessShowing up online & in business as an introvertTips on how to overcome your fear of judgmentConnect with Mia here: Instagram: @miabrox Youtube: Mia BroxBlog: she dreams all dayPre-sale for The Art of Manifestation Journaling is now open. Enroll before the official launch and save 10%!  Learn more about it & enroll HERE!!!Connect with me on Instagram hereGet access to the FREE Shadow Work Mini-Course Here If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰Connect with me on Instagram hereFind out more about my new 1:1 coaching offer designed to help you heal your relationship with food, overcome emotional eating and heal your gut.Feeling out of control around food - especially at night?Grab my free 5-minute training: Stop Nighttime Overeating in Just 7 DaysLearn my quick 3-step Evening Check-In Method you can use tonight to break any craving and instead feel more calm and in control around food. Let's break free from the binge-restrict cycle - without dieting or guilt.👉 https://nourishwithsarah.myflodesk.com/cravingmethodPS: The Podcast is now finally available on video. Head over to the Podcast YouTube channel if you prefer to watch vs. listen to this episode - here.If you enjoyed this episode and feel motivated to finally chase your dreams, share your thoughts with me on insta and tag me in your stories so I can see and share! 🥰Connect with me on Instagram hereGet my FREE Notion Journaling Template including 21 Days of Emotional Eating Journaling Prompts

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