Episode Synopsis "Mental Health Check!"

How many times a day do you stop to smell the flowers? Are you happy with the life you’re living? Do you get overwhelmed? I don’t have all the answers. But you do.

Listen "Mental Health Check!"

More episodes of the podcast NOT GIRL TALK

• Hyper Independence and How It Could Be Used Against You
• Sorry Boss I Can’t Come In Today, I’m Nothing But A Cell.
• Taking a Break from Social Media Effectively
• Affirmations + Being Your Own BFF
• Let’s Talk: Your Relationship With Yourself FT. The Universe.
• Is Social Media Toxic or Is It Just You?
• It’s Okay Not To Know.
• Mental Health Check!
• It Didn’t Start With You
• Question Everything.
• NOT GIRL TALK (Trailer)