Episode Synopsis "Affirmations + Being Your Own BFF"

I say it all the time, if you don’t fill your own cup who will?! Be your own therapist, your own motivational speaker, your own bff, your own HERO. With the help of your most powerful tool, affirmations.

Listen "Affirmations + Being Your Own BFF"

More episodes of the podcast NOT GIRL TALK

• Hyper Independence and How It Could Be Used Against You
• Sorry Boss I Can’t Come In Today, I’m Nothing But A Cell.
• Taking a Break from Social Media Effectively
• Affirmations + Being Your Own BFF
• Let’s Talk: Your Relationship With Yourself FT. The Universe.
• Is Social Media Toxic or Is It Just You?
• It’s Okay Not To Know.
• Mental Health Check!
• It Didn’t Start With You
• Question Everything.
• NOT GIRL TALK (Trailer)