Ninja Your Life Podcast

Ninja Your Life Podcast

Por: Sahnya Thom
The Ninja Your Life podcast is hosted by Sahnya "The Ninja Coach," 6th degree Black Belt Martial Arts Master, Masters in Clinical Psychology, Personal Fitness Trainer, Optimal Wellbeing Coach, author, and professional speaker. Sahnya uses the intersection of time tested Martial Art wisdom with Applied Positive Psychology, Buddhist Psychology, Clinical Psychology, Fitness, and Mindfulness to help you elevate your life to the next level physically, mentally, spiritually, and intuitively.

Ninja Your Life is all about developing daily positive habits for sustainable happiness, health, and flourishing.

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www.NinjaYourLife.com
[email protected]
10 episodios disponibles

Latest episodes of the podcast Ninja Your Life Podcast

Loving Kindness Meditation 11/10/2017
Episode 8: Dealing with Anger and 9 Ways to Feel Good 16/11/2016
Episode 7: Anxiety, Worry, & Stress 28/10/2016
Episode 6: What is Optimal Wellbeing anyway? 01/09/2016
Episode 5: Intro. Meditation & Mindfulness 24/08/2016
Episode 4: Creativity & Zen Art For Wellbeing & Happiness 18/08/2016
Episode 3: The Champion Mindset 10/08/2016
Guided Meditation 1: Concentrated Breath Meditation 03/08/2016
Episode 2: Mindful Eating - Eat & Drink Like a Monk 02/08/2016
Episode 1: Creating Space & Stop Points During Our Day for Higher Self Living 02/08/2016
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