Episode Synopsis "Episode 3: The Champion Mindset"

Join your host, Sahnya Thom, in the 4 ingredients to a Champion Mindset. Learn what makes up the Olympic mind!

Listen "Episode 3: The Champion Mindset"

More episodes of the podcast Ninja Your Life Podcast

• Loving Kindness Meditation
• Episode 8: Dealing with Anger and 9 Ways to Feel Good
• Episode 7: Anxiety, Worry, & Stress
• Episode 6: What is Optimal Wellbeing anyway?
• Episode 5: Intro. Meditation & Mindfulness
• Episode 4: Creativity & Zen Art For Wellbeing & Happiness
• Episode 3: The Champion Mindset
• Guided Meditation 1: Concentrated Breath Meditation
• Episode 2: Mindful Eating - Eat & Drink Like a Monk
• Episode 1: Creating Space & Stop Points During Our Day for Higher Self Living