Episode Synopsis "What Are Friends For?"

We all start somewhere! In this podcast, Jay goes back in time to reflect on her first yoga class and is joined by her college roommate, Tish! Hint: She did not exactly go willingly! ;) 

Listen "What Are Friends For?"

More episodes of the podcast Nahma'Stay Real: Yoga On + Off the Mat

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• Jay + Lisa: Who says Yoga is not for everyone?
• Jay + Tara: Bodywork and Life
• Jay And Candra Shoot the Breeze
• Jay and Trish have a chat over a splash
• Deep Dive Into All Things Natalie: Yoga and much more....
• Jay and Lynda Talk Yoga Therapy
• Meditation on Happiness
• A Chat with Michael: Yoga, Music and Good Times
• Jay and Kinky Dee
• Hangin' with Hannah
• Scamber and Thrillcox Come Clean
• Keepin' it Real with Kayla: What yoga teacher training is REALLY like
• A Yogic Approach to All Things Edible with Sara
• Jay and Leigh-Ann: The Times They Are a Changin'
• What Are Friends For?
• Waiting for Jerica: Her Life and Journey Overseas
• Self Care Tips with Jay MacDonald and Amber Kleid
• Fun Facts about Jake