A Yogic Approach to All Things Edible with Sara

05/05/2020 1h 1min Temporada 1 Episodio 6

Listen "A Yogic Approach to All Things Edible with Sara"

Episode Synopsis

Sara and Jay discuss the importance of a yogic approach to food prep, nutrition and how we consume our food. Don’t miss this yummy discussion on mindful eating and intentional gratitude for each bite and every meal!