Hypnosis-Based Meditation

Hypnosis-Based Meditation

MyWellbeing Meditations

21/03/2020 8:53PM

Episode Synopsis "Hypnosis-Based Meditation"

Say to yourself: "I am calm, I am healthy, I am strong." This week, we share a short hypnosis-based meditation from MyWellbeing practitioner Joanne Davies for anyone who may have a little cabin fever in social isolation right now. 

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