Episode Synopsis "Let’s heal up!"

In this episode, we talk about recovery. I discuss some methods in which you can start doing today to make sure that your body can recover and that you can be the best that you can be every day. Please follow, rate, and leave constructed to the schism. If you want more info on a daily basis, please follow me on my socials: Instagram@__mrbadguy for strictly counted but if you want a more daily look at my life follow me again on Instagram at jaybloosr.

Listen "Let’s heal up!"

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