Episode Synopsis "MP Fit Gyms - Episode #5 - How do you keep the New Year Resolutions"

Miles from MP Fit gyms talks about January and New Year Resolutions. Why do they often fail and how can we make sure this time we achieve our goals?

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More episodes of the podcast MP Fit Gyms Podcast

• MP Fit Gyms - Episode #8 - with World Record holding Paralympic World Champion Ali Jawad
• MP Fit Gyms - Episode #7 - Train like an Olympic athlete - Feat. Jack Oliver
• MP Fit Gyms - Episode #6 - How to stay enthusiastic about your exercise
• MP Fit Gyms - Episode #5 - How do you keep the New Year Resolutions
• MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period.
• MP Fit Gyms - Episode #3 - Top tips to get into your little black dress
• MP Fit Gyms - Episode #2 - Top 3 reasons men DON'T gain muscle
• MP Fit Gyms - Episode #1 - Top 3 fat loss mistakes made by women