Episode Synopsis "MP Fit Gyms - Episode #3 - Top tips to get into your little black dress"

Miles Halstead from MP Fit Gyms & myonlinefatlosscoach.co.uk gives you some fantastic tips on what to do to help make sure you can get into your little black dress this festive season...and look great in it too.

Listen "MP Fit Gyms - Episode #3 - Top tips to get into your little black dress"

More episodes of the podcast MP Fit Gyms Podcast

• MP Fit Gyms - Episode #8 - with World Record holding Paralympic World Champion Ali Jawad
• MP Fit Gyms - Episode #7 - Train like an Olympic athlete - Feat. Jack Oliver
• MP Fit Gyms - Episode #6 - How to stay enthusiastic about your exercise
• MP Fit Gyms - Episode #5 - How do you keep the New Year Resolutions
• MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period.
• MP Fit Gyms - Episode #3 - Top tips to get into your little black dress
• MP Fit Gyms - Episode #2 - Top 3 reasons men DON'T gain muscle
• MP Fit Gyms - Episode #1 - Top 3 fat loss mistakes made by women