Episode Synopsis "MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period."

Miles Halstead from MP Fit Gyms & myonlinefatlosscoach.co.uk gives you some fantastic tips on what to do to help make sure you maintain your training and don't undo all your hard work during the festive period.

Listen "MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period."

More episodes of the podcast MP Fit Gyms Podcast

• MP Fit Gyms - Episode #8 - with World Record holding Paralympic World Champion Ali Jawad
• MP Fit Gyms - Episode #7 - Train like an Olympic athlete - Feat. Jack Oliver
• MP Fit Gyms - Episode #6 - How to stay enthusiastic about your exercise
• MP Fit Gyms - Episode #5 - How do you keep the New Year Resolutions
• MP Fit Gyms - Episode #4 - Top tips to maintain your training during the festive period.
• MP Fit Gyms - Episode #3 - Top tips to get into your little black dress
• MP Fit Gyms - Episode #2 - Top 3 reasons men DON'T gain muscle
• MP Fit Gyms - Episode #1 - Top 3 fat loss mistakes made by women