This week's Monday Mindfulness Podcast explores the affirmation "I honour my essence" and the thought pattern, "My authenticself is my greatest gift to the world.I share about a time when I used to shape shift to fit into different rooms, spaces, and environments by softening my voice, hiding my spirituality, and avoiding paying too much. I was being adaptable, but i was really erasing myself.Your essence isn't too much. it's medicine for you and the people around you. The world doesn't need another polished version of who you think you should be. It just simply needs you, just as you are, embracing your authentic self.You're not here to blend in. you're here to remind others what's possible when a person fully comes home to who they are.Follow Monday Mindfulness on Instagram @imsteppingintome for weekly affirmations and deeper insights.steppingintome.com.au

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