Wild Wednesday: Connect to your inner child

22/07/2020 4 min
Wild Wednesday: Connect to your inner child

Listen "Wild Wednesday: Connect to your inner child"

Episode Synopsis

What you feed your mind will grow. Water the garden of your mind with mindfulness practices. Nourish the seeds of thoughtfulness, gratitude, awareness, connection, and wellness with these daily tools. Today on Wild Wednesday connect to your inner child by finding a photo of yourself as a child. Hang it up somewhere you will see it every day. Spend time with the photo, with the image of yourself as a child, and when you speak to yourself, speak with the same compassion and love that you would speak to the child.