Join us in the first episode of our special series on healing religious trauma. Today, Jeremy West delves into the signs and symptoms of religious trauma, explaining how controlling religious environments can leave lasting emotional and psychological impacts. Discover how anxiety, shame, self-doubt, and relational struggles often linger even after leaving a strict faith. Learn how mindfulness can aid in recognizing and addressing these effects as the first step toward building a life of peace and self-compassion. Tune in to explore what healing can look like and know that you’re not alone on this journey.

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