2.26 Navigating the Unknown: Finding Peace After Religious Trauma

Mindful Deconstruction - Rebuild Your Life After Religion
09/12/2024 6 min Temporada 2 Episodio 26
2.26 Navigating the Unknown: Finding Peace After Religious Trauma

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Episode Synopsis

Deconstructing your faith is a deeply personal and often painful journey, especially when it’s intertwined with trauma. In today’s episode, we explore the struggles of processing a fundamentalist upbringing, dealing with PTSD rooted in religion, and addressing well-meaning but challenging questions from family. Discover how mindfulness can help you rest comfortably in the unknown and empower you to navigate conversations with compassion and boundaries.

More episodes of the podcast Mindful Deconstruction - Rebuild Your Life After Religion

2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey 08/12/2024
2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God 05/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
2.16 Healing Religious Trauma Through Mindfulness 28/11/2024
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