2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God

Mindful Deconstruction - Rebuild Your Life After Religion
05/12/2024 8 min Temporada 2 Episodio 23
2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God

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Episode Synopsis

What do you do when the idea of God feels overwhelming or anxiety-inducing? In this episode, Jeremy West explores how mindfulness can help you navigate feelings of dread and powerlessness when grappling with existential questions about life, death, and the nature of God. Discover tools to find peace in uncertainty, reclaim a sense of agency, and cultivate a life grounded in the present moment.

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2.24 Finding Spiritual Connection Beyond Religion 06/12/2024
2.22 Healing After Religious Trauma: Finding Safety and Self-Worth Without a God 04/12/2024
2.21. Navigating Triggers During Deconstruction: Finding Freedom from Empty Phrases 02/12/2024
2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning 02/12/2024
2.19 Finding Calm in Unexpected Setbacks: The Parable of the Farmer and His Horse 01/12/2024
2.18 Mindful Parenting After Leaving Faith 30/11/2024
2.17 Navigating the Fear of Death After Leaving Faith 29/11/2024
2.16 Healing Religious Trauma Through Mindfulness 28/11/2024
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