Mindarma

Mindarma

Por: Mindarma
Discover real stories of personal resilience and growth in the Mindarma podcast series. Senior Psychologist Dr Sadhbh Joyce and Senior Journalist Dean Yates speak with workers in some of the world’s most challenging occupations about work, life and how they take care of their own mental health. This podcast is a companion to our online evidence-based resilience training program, Mindarma (www.mindarma.com) which is supporting thousands of workers worldwide. Host: Dean Yates and Dr Sadhbh Joyce. Sound Editor: Jason Myatt. Producers: Dr Sadhbh Joyce and Jamie Watson.
60 episodios disponibles

Latest episodes of the podcast Mindarma

Mostrando página 2 de 3

A Compassionate Hand for Residual Stress (Mindful May Week 2: Self-Compassion Series) (8 mins) 15/05/2023
TLC Timeout (Mindful May Week 2: Self-Compassion Series) (10 mins) 15/05/2023
Mindful May Week 2: Self-Care Reset (4 mins) 15/05/2023
Supportive Grounding (Mindful May Week 1: Self-Compassion Series) (6 mins) 10/05/2023
A Soothing Pause (Mindful May Week 1: Self-Compassion Series) (7 mins) 09/05/2023
Welcoming this Moment (Mindful May Week 1: Self-Compassion Series) (4.5 mins) 09/05/2023
TLC Timeout (10 mins) 01/04/2023
Mindful March (Week 4) :A Golden Moment (5.3 mins) 30/03/2023
Self-Care Reset (Mindful March Week 4) 28/03/2023
S3 E1: Plain language can prevent suicide 28/03/2023
Inner Sanctuary (7 mins) 27/03/2023
Mindful March (Week 2): Mindful Body Scan (12.5 min version) 19/03/2023
Mindful March (Week 2): Mindful Body Scan (Short version 6 mins) 17/03/2023
Mindful March (Week 2): A Soothing Pause (7 mins) 16/03/2023
Mindful March: A Mindful Pause (4mins) 13/03/2023
Mindful March: Basic Grounding (4 mins) 10/03/2023
S2 Episode 7: A Life of Purpose: ex-cop finds meaning after PTSD 10/10/2022
TLC Timeout (Self-Compassion Meditation) 26/09/2022
A Compassionate Hand for Residual Stress (Self-Compassion Meditation) 20/09/2022
RAIN Meditation (10 mins Self-Compassion Practise) 13/09/2022
« Primera ‹ Anterior 1 2 3 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA