Episode Synopsis "In Conversation - with Jennal on Anxiety"

This episode covers aspects around Mental Health.  As mental health is a huge subject to cover in one episode, Jennal has kindly agreed to break up into condition per episode.  This episode concentrates on Anxiety and why people should not disregard it  Jennal has vast experience and knowledge around Mental Health and we cover the following;  1, Introductions to both of us 2, Recap from last live on Depression  3, 6 Myth and Facts around Anxiety 4, Jennal's Story 5, Resources available.

Listen "In Conversation - with Jennal on Anxiety"

More episodes of the podcast Mind, Body and Soul with Sagar Vyas

• In Conversation - with Sachyn on Struggle with Mental Health
• In Conversation - with Amisha on Nutrition, Diet and Disease
• In Conversation - with Jennal on Depression
• In Conversation - with Jennal on Anxiety
• In Conversation - with Preti on The Importance of Vitamin D
• Living with Lymphoedema - In conversation with Indi
• Living with Underactive Thyroid - In conversation with Poonam
• Living with Ulcerative Colitis - In conversation with Sahil
• Living with Crohns - My personal journey
• Mind, Body and Soul - Introduction