PaulaD_2025_06_29.mp3

30/06/2025 19 min
PaulaD_2025_06_29.mp3

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Episode Synopsis

Came in @ 280  I have generations  before and current with compulsive behaviors.  I had original escape mechanisms of reading and fantasizing. In 7th grade I learned to tools of compulsive eating. I felt I never got got Life's Rule Book until I came into program. I began my journey of recovery- wanting a change. I did not get to OA until My way yielded a 3rd plateau. I learned of OA but I needed AA which had stronger recovery to help me to work my OA program. I had to completely rewire my brain, A psychic change. I have a food plan that works for me. It has changed overtime but not by me alone.

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