Listen "DaveB_2025_09_07.mp3"
Episode Synopsis
I loose weight But not for long I just surrendered to being 'husky' Once woman who said I was handsome so of course I ate over that too. Married a woman who was a great cook. Went to a doctor who gave me a food plan which I gave to my wife to cook and it worked. Had to do it for another month. Holiday party for a cheat day did not end. I heard about weight watchers and OA. OA was free. a bunch of women who were nice to me. Followed the program. lost 130 lbs in 1 year and ended up with a big book, After a relapse I came back and started a men's step study - for me.
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