I have lost 100 lbs twice before I came  to OA. I was an only child and in my family and my friends houses everything was about the food. I was the biggest my entire school experience. Never thought of myself as dainty. I had no clue what an appropriate amount of food was. My husband and I became eating buddies until I did the protein shake diet. At the the end I went back to my old ways. Hypnosis worked . . . for a minute. I came into program at 61 years old. At my first OA meeting everyone looked normal. But was as they shared I realized they were like me. In a short time the voices in my head, telling me what to eat, went away. I continue to learn about my disease and myself. I LOVE THIS PROGRAM! 

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