CliffC_2025_07_27.mp3

28/07/2025 20 min
CliffC_2025_07_27.mp3

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Episode Synopsis

My family was in the food business. I had access to all foods anytime. I was bullied in Jr and Sr High school. 4 months before I came into OA I had a dream about my death and my daughter's pain. I did ultra sports at 385 lbs. It allowed me to load up with food.  Focus on recovery - loose weight. Focus on weight - loose recovery. Bariatric rules  were similar to OA  food plan. OA was cheaper. Got a sponsor followed direction, lost 190 lbs in 15 months. I can play with my grandkids on the floor. . and get up on my own. My heart function improved over 40%

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