Miles Better

Por: Run Kaizen
Two of Kaizen's co-founders — Josh and Michael — get together weekly to talk about running, their training and how they use the app to achieve their running goals. The current season follows them fighting it out to beat Josh's PB of 2:28:19, featuring an assortment of guests who are on their own running and marathon journeys.
39 episodios disponibles

Latest episodes of the podcast Miles Better

Mostrando página 2 de 2

18: Tune Up Races and Easy PBs 26/02/2025
17: Training's Highest Highs and Lowest Lows 19/02/2025
16: When Training Gets Tough 12/02/2025
15: Train More, Race Faster with Jake Barraclough 28/01/2025
14: How to Build Training Load 23/01/2025
13: Barcelona Calling 18/01/2025
12: The Sub-2:28 Challenge 10/12/2024
PSA: Season 2 Teaser 08/12/2024
11: The Truth About Hills and Elevation 27/11/2024
10: Predicting 5k, 10k, Half and Marathon Times 20/11/2024
9: How to Maximise Running Consistency 14/11/2024
8: Training and Racing Through Winter 06/11/2024
7: Matt Fox on Breaking 2:20 29/10/2024
6: Berlin Marathon Recap 17/10/2024
5: Goal Setting for Runners 30/09/2024
4: Berlin Marathon Race Week 25/09/2024
3: Marathon Training and Taper 18/09/2024
2: How to Train for a Marathon 10/09/2024
1: Berlin Calling 04/09/2024
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