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Listen "12: The Sub-2:28 Challenge"
Episode Synopsis
New season incoming. Josh and Michael are keeping things interesting and going big in 2025, with both looking to knock off Josh's 2:28:19 PB set in 2018.
A first race has been set for mid-March, where they'll face off for the first time.
They dive into detail around what that means for them in terms of training, and how they will think about and set up their training over the next few months.
Michael: https://www.strava.com/athletes/32067191
Josh: https://www.strava.com/athletes/1721750
A first race has been set for mid-March, where they'll face off for the first time.
They dive into detail around what that means for them in terms of training, and how they will think about and set up their training over the next few months.
Michael: https://www.strava.com/athletes/32067191
Josh: https://www.strava.com/athletes/1721750
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32: The Sub 2:28 Challenge Heats Up
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30: Why Training Zones Suck
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