Listen "1: Berlin Calling"
Episode Synopsis
Josh and Michael give intros to their running selves, talk a bit about their training for the upcoming Berlin Marathon, and start to introduce Kaizen.
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33: Risk vs Reward
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32: The Sub 2:28 Challenge Heats Up
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31: Balancing Marathon Training with Life
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30: Why Training Zones Suck
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29: Back to Berlin
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