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Listen "8: Training and Racing Through Winter"
Episode Synopsis
In this episode, Josh and Michael discuss Josh's recent 75 minute half marathon and their recent training weeks, including a training camp in Czechia.Josh reviews some half tights and a half zip from YMR Track Club, and they delve deep into running through winter. From what to wear, to how to train, race and run like a duck.Michael: https://www.strava.com/athletes/32067191Josh: https://www.strava.com/athletes/1721750YMR Track Club: https://ymrtrackclub.com/Discount code: MILESBETTER20
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