Ice Bathing starter advice and health benefits

04/03/2021 51 min

Listen "Ice Bathing starter advice and health benefits"

Episode Synopsis

Ice Bathing has become a hot, hot topic lately, thanks to Wim Hoff and other ambassadors. It is intensely practiced in many countries, but Norway gives even cooler possibilities, if you know what I mean. So yep looking for a vaccine? or concerned about your health? Just listen and decide for yourself.