Episode Synopsis "Postpartum Fitness"

Having a baby and getting back into the gym can be a journey. Listen for Aubrey’s experience and tips on working out while balancing motherhood. Visit our website at www.aubreylaneefitness.com for more information!

Listen "Postpartum Fitness"

More episodes of the podcast MentallyFIT by Aubrey Douglas

• Balance is the Key
• Hiring A Personal Trainer
• Grocery Shopping on a Budget
• Postpartum Fitness
• Everyone Is Looking At Me: Becoming Comfortable At The Gym
• Introduction to the Mentally Fit Podcast