Episode Synopsis "Everyone Is Looking At Me: Becoming Comfortable At The Gym"

On today’s podcast, I am tackling a huge issue- becoming comfortable at the gym! Listen for tips, tricks and insight to get rid of gym-timidation and getting the most out of your workouts with minimal distraction. Follow us on social media for more: www.Instagram.com/aubreylaneefitness

Listen "Everyone Is Looking At Me: Becoming Comfortable At The Gym"

More episodes of the podcast MentallyFIT by Aubrey Douglas

• Balance is the Key
• Hiring A Personal Trainer
• Grocery Shopping on a Budget
• Postpartum Fitness
• Everyone Is Looking At Me: Becoming Comfortable At The Gym
• Introduction to the Mentally Fit Podcast