Episode Synopsis "Spiritual Hygiene #1 "

Take a moment to start your day with this 10 min meditation. To slow down your thoughts and breath. To find calmness and clarity.

Listen "Spiritual Hygiene #1 "

More episodes of the podcast Meditation & Motivation

• Spiritual Hygiene Journey #4
• Spiritual Hygiene Journey #3
• Spiritual Hygiene Journey #2
• Spiritual Hygiene #1
• Gratitude & Intention Setting Meditation
• Juicing Day 4 Meditation
• Rising Meditation
• Seeds of success
• Inhale positive energy/ exhale stagnant energy
• Night Time Meditation
• Calming Meditation
• Violet Flame Meditation
• Crystal cleansing
• Shielding Meditation
• Monday morning Meditation
• Meditation & Motivation (Trailer)