Episode Synopsis "Monday morning Meditation "

As we go through the day, we rarely have time to sit in silence. This meditation helps slow down our thoughts, focus on our breathe and to release anything that is no longer serving us. Hope you enjoy! 👌

Listen "Monday morning Meditation "

More episodes of the podcast Meditation & Motivation

• Spiritual Hygiene Journey #4
• Spiritual Hygiene Journey #3
• Spiritual Hygiene Journey #2
• Spiritual Hygiene #1
• Gratitude & Intention Setting Meditation
• Juicing Day 4 Meditation
• Rising Meditation
• Seeds of success
• Inhale positive energy/ exhale stagnant energy
• Night Time Meditation
• Calming Meditation
• Violet Flame Meditation
• Crystal cleansing
• Shielding Meditation
• Monday morning Meditation
• Meditation & Motivation (Trailer)