Listen "Yoga for Anxiety"
Episode Synopsis
Three part podcast describing our class overview, class specifics and my personal pet peeves around the anxiety discussion in the world today.
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Letting Go
14/05/2022
One minute prep for any meditation
12/05/2022
Listening from within
12/05/2022
Joyful Meditation
22/01/2019
Meditation on love.
27/11/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.