Episode Synopsis "Yoga Beginner Series"

In this episode we review frequently asked questions about getting a yoga practice. Things like which class to start with what to wear and do I need a mat?

Listen "Yoga Beginner Series"

More episodes of the podcast LoveStrong Training / Tiny Transformations

• A different kind of gratitude
• Mini Mantras - Keep Going
• I Can - guided meditation
• Ready for Change
• Three Simple Breathing Steps
• Letting Go
• One minute prep for any meditation
• Listening from within
• Yoga for Anxiety
• Joyful Meditation
• Meditation on love.
• Yoga Beginner Series
• LoveStrong Training / Tiny Transformations (Trailer)