Episode Synopsis "Gratitude practice"

Right now I’m at a moment where I am reflecting on all of the little things in my life that bring me joy. I encourage you all to do the same

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More episodes of the podcast Love Yourself to be Yourself

• People who trigger us
• The biggest challenges are the biggest opportunities for growth
• Masculine and Feminine Energy
• Personal Growth
• Managing our Disappointments
• Unrealistic Body standards
• Fake Friends
• Fall appreciation 🍁 🍂
• The Meaning of Life… How Can We Simplify It?
• See the situation and person for what it is
• Did you fail, or did you fail to try?
• What no longer serves you, and how to release it
• Gratitude practice
• When you mess up
• A tribute to my cousin
• How to be okay with being okay
• Getting in nature
• One of my favorite movie quotes, and what it means to me
• The intro