Episode Synopsis "Managing our Disappointments"

Disappointments are a part of life. But is it your expectations that is making you more disappointed? Try to help yourself by reframing your thinking.

Listen "Managing our Disappointments"

More episodes of the podcast Love Yourself to be Yourself

• People who trigger us
• The biggest challenges are the biggest opportunities for growth
• Masculine and Feminine Energy
• Personal Growth
• Managing our Disappointments
• Unrealistic Body standards
• Fake Friends
• Fall appreciation 🍁 🍂
• The Meaning of Life… How Can We Simplify It?
• See the situation and person for what it is
• Did you fail, or did you fail to try?
• What no longer serves you, and how to release it
• Gratitude practice
• When you mess up
• A tribute to my cousin
• How to be okay with being okay
• Getting in nature
• One of my favorite movie quotes, and what it means to me
• The intro